In this experiential workshop we will explore how we could use sound vibrations and our own breath and voice for emotional and physical healing. We will be exploring this from both neuroscience perspective and the ancient practices from different spiritual traditions.

We will explore (experientially) how do different sounds vibrations and music affect the autonomic nervous system and how they can evoke ventral vagal, sympathetic and dorsal vagal state. We will demonstrate how this influences the brain waves (beta, alpha, theta, delta and gamma) and causes either coherent or incoherent brain wave patterns. We will also learn about heart-brain coherence and how to use sounding, breathwork and meditation to achieve this harmonious state of being.

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This workshop will give you an embodied experience of various practices that will help you to start to draw on sound, breathwork and your own voice as a powerful resource in your own healing process.

Healing Through Voice, Breath and Sound workshop is for therapists who have previously done one or more of our Embodied Psychotherapy training weekends, workshops or experiential groups and/or therapists that have done some similar workshops previously (either as CPD or personal development workshops). 

Please note that this workshop is not a 'teaching' CPD but it can be counted as continuing professional development as it will be beneficial for both personal and professional development. 

(CPD certificate of attendance of 7 hours - will be issued on completion).

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