BodySoul Movement

BodySoul Movement is a form of embodied practice. This practice offers an opportunity for transformation, healing and expansion of consciousness through movement and other creative and embodied processes.

BodySoul workshops are aimed at therapists and other practitioners in the helping professions, who are interested in exploring embodied approaches experientially.

This practice is called BodySoul Movement because when we connect deeply with our bodies we often begin to connect to something greater than our physical self: our Soul.

In this process we will be guiding you firstly to connect to your physical body (sensations), then to your emotional body (feelings), and finally to your soul-body (energy).

The BodySoul sessions will involve:

Spontaneous dance movement practice
Guided meditations
Voice work, sounding and music
Somatic approaches to healing
Creative arts processes
Self-enquiry and journaling
Co-creating ritual

The BodySoul sessions are for you, if you want to:

Deepen your embodied practice and become a more embodied human being and therapist
Process emotions held in the body and heal on a somatic level
Discover and strengthen your inner resources to build resilience
Explore your creativity and find self-expression thought dance, movement, voice work, and creative arts
Connect to your authentic self and relate to each other from this centred and soulful place
Expand your self-awareness and connect to the wisdom of your heart
Connect with other heart centred individuals and be part of a supportive community

and ultimately...

The BodySoul practice is for you if you are interested in expanding your consciousness & connecting to the wisdom of your soul!

These workshops are for any practitioners working in the helping professions, including therapists, counsellors, coaches, yoga teachers, group facilitators, etc. While this is not a traditional CPD training, you are able to count it as CPD (as it will support you to become a more embodied practitioner) and you will receive a 12hr CPD certificate of attendance after completion of the weekend.

Each BodySoul Movement workshop will explore a theme. Please check below for upcoming dates and specific themes.

Fee

Weekend workshop:

Early Bird: £190 (6 weeks before the group) - otherwise £210

One day workshop:

UK: Early Bird: £95 (6 weeks before the group) - otherwise £105

Greece: Early Bird 65€ (6 weeks before the group) - otherwise 75€

London - April 2024 theme: Healing Ancestral Trauma and Legacy Burdens

In this two day experiential workshop we will be working on transforming the ancestral trauma. We will be exploring our ancestral line and how legacy burdens still impact us in our present life. We carry these legacy burdens in our bodies, the unconscious and energetically.

Ancestral trauma refers to the emotional pain, somatic imprints and limiting beliefs that get handed down through the generations and is transferred to us.

We will be exploring all of this through visualisation, embodiment, movement, art making, ritual, guided meditations and journaling.