Embodied Woman - Personal Development Group for Women
29th February -
The purpose of this group/workshop is to create a safe, supportive circle for women to come together and explore the relationship between mind, body and emotions. It also offers a space to explore the different transitions in a women’s life and all the challenges that this brings to a women’s identity and place in the world. In our individualistic society we have lost a sense of community and belonging that can often lead us to feel isolated.
In indigenous tribes women come together to share their wisdom and healing from generation to generation, which we wish to recreate in this women’s group by bringing shamanic and transpersonal work together with embodied psychotherapy. We will be exploring our relationship to ourselves and others through movement, ritual, creative arts and meditation.
This weekend session can be taken individually or as part of an ongoing group that will run 4 times a year.
Saturday & Sunday 29 Feb - 1March
11am – 5pm
Main Hall, Chiswick Catholic Centre
2 Dukes Ave, Chiswick, London W4 2AE
£195 / Early Bird: £175 (6 weeks before the group)
Booking essential, limited to 10 places.
Upcoming dates 2020:
Sat-Sun 27 -27 June
Sat-Sun 17 - 18 October
Sat -Sun 5 - 6 December
Four Elements DMTM Embodied Psychotherapy Group
21 April - 26 May
2 June - 7 July 2020
TUESDAY evenings 7pm -9pm
two hour group sessions
This group is aimed at those who wish to work in an embodied way – exploring the body-mind connection, within the context of a small therapeutic group (approximately 8 individuals).
The psychotherapeutic approach that we use integrates:
integrative embodied psychotherapy
the four elements transpersonal psychotherapy model
dance and movement therapy
mindfulness meditation and creative visualisation
The aim of Four Elements DMTM therapy group is to:
Explore the relationship between our mind, emotions and body
Get in touch with and begin to release emotional material stored in the body
Find a new way of processing and working with difficult sensations held in the body ~ which often accompany feelings of stress, anxiety, anger, grief and trauma
Develop a more compassionate relationship with ourselves
If you are interested in joining the next group please use 'Contact Us' form below to request the booking form or send an email directly to Katarina: email@example.com
More information: four-elements-dmtm.com
Tuesdays 7 – 9pm
Part 1: 21 April - 26 May (continuing into)
Part 2: 2 June - 7 July
Room No 3, Chiswick Catholic Centre
£175 for 6 weeks group (or £320 for both part 1 and 2)
Booking essential, limited to 8 places.
Upcoming dates 2020:
Part 1: 22 September - 27 October
Part 2: 3 November - 8 December
“I felt heard, seen and felt a deep sense of belonging… All through the weekend I felt deeply connected to myself and to the others and this shared experience created a strong connection between us all. I felt safe and held in every moment.”
“I felt a rare sense of connection, warmth and trust amongst strangers. …I seemed to have somehow shed some skin, like a growing creature, outliving old constraints. The somatic resonances produced by both inner and outer sound and music were powerful and worked deeply.”
“I found the meditation combined with chanting and movement a visceral way of both expelling and grounding my emotions. It felt quite cathartic and liberating.”