Personal Development

Embodied Woman - Personal Development Group for Women


29th February - 

1st March

The purpose of this group/workshop is to create a safe, supportive circle for women to come together and explore  the relationship between mind, body and emotions. It also offers a space to explore the different transitions in a women’s life and all the challenges that this brings to a women’s identity and place in the world. In our individualistic society we have lost a sense of community and belonging that can often lead us to feel isolated.


In indigenous tribes women come together to share their wisdom and healing from generation to generation, which we wish to recreate in this women’s group by bringing shamanic and transpersonal work together with embodied psychotherapy. We will be exploring our relationship to ourselves and others through movement, ritual, creative arts and meditation.


This weekend session can be taken individually or as part of an ongoing group that will run 4 times a year.

Saturday & Sunday 29 Feb - 1March

11am – 5pm


Main Hall, Chiswick Catholic Centre

2 Dukes Ave, Chiswick, London W4 2AE


£195 / Early Bird: £175 (6 weeks before the group)

Booking essential, limited to 10 places.

Upcoming dates 2020:

Sat-Sun 27 -27 June

Sat-Sun 17 - 18 October

Sat -Sun 5 - 6 December

Four Elements DMTM Embodied Psychotherapy Group


Part 1:

21 April - 26 May


Part 2:

2 June - 7 July 2020

TUESDAY evenings 7pm -9pm

two hour group sessions

Four Elements DMTM ~ is an embodied psychotherapy group based in Chiswick, West London.

This group is aimed at those who wish to work in an embodied way – exploring the body-mind connection, within the context of a small therapeutic group (approximately 8 individuals).

The psychotherapeutic approach that we use integrates:

  • integrative embodied psychotherapy

  • the four elements transpersonal psychotherapy model

  • dance and movement therapy

  • mindfulness meditation and creative visualisation

The aim of Four Elements DMTM therapy group is to:

  • Explore the relationship between our mind, emotions and body

  • Get in touch with and begin to release emotional material stored in the body

  • Find a new way of processing and working with difficult sensations held in the body ~ which often accompany feelings of stress, anxiety, anger, grief and trauma

  • Develop a more compassionate relationship with ourselves

If you are interested in joining the next group please use 'Contact Us' form below to request the booking form or send an email directly to Katarina:   

More information:

Tuesdays 7 – 9pm

Part 1: 21 April - 26 May (continuing into)

Part 2: 2 June - 7 July


Room No 3, Chiswick Catholic Centre

2 Dukes Avenue, London W4 2AE


£175 for 6 weeks group (or £320 for both part 1 and 2)

Booking essential, limited to 8 places.


Upcoming dates 2020:

Part 1: 22 September - 27 October

Part 2: 3 November - 8 December

Contact Us

“I felt heard, seen and felt a deep sense of belonging… All through the weekend I felt deeply connected to myself and to the others and this shared experience created a strong connection between us all. I felt safe and held in every moment.”

EM, participant 


“I felt a rare sense of connection, warmth and trust amongst strangers. …I seemed to have somehow shed some skin, like a growing creature, outliving old constraints. The somatic resonances produced by both inner and outer sound and music were powerful and worked deeply.” 

IW, Participant 

“I found the meditation combined with chanting and movement a visceral way of both expelling and grounding my emotions.  It felt quite cathartic and liberating.”

 MG, participant

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​© 2018 Institute of Embodied Psychotherapy