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BodySoul Workshops

         

BodySoul is a form of embodied practice that offers an opportunity for deep transformation and healing through movement, meditation and other creative and embodied processes. 

BodySoul workshops are aimed at psychotherapists, counsellors and psychologists who have done at least one of our IEP training weekends, workshops or experiential groups in the past and would like to go deeper with their own embodiment.

This practice is called BodySoul because it is resourcing for both the body and soul. When we connect deeply with our bodies we often begin to connect to something greater than our physical self: our Soul.  In this process we will be guiding you firstly to connect to your physical body (sensations), then to your emotional body (feelings), and finally to your soul-body (energy). 

Each BodySoul workshop will explore a different theme.

Theme for Workshops in 2024: Healing Ancestral Trauma and Legacy Burdens 

London: 13th - 14th April 2024, Stroud: 20 -21 July 2024

In this two day experiential workshop we will be working on transforming the ancestral trauma. We will be exploring our ancestral line and how legacy burdens still impact us in our present life.

Ancestral trauma refers to the emotional pain, somatic imprints and limiting beliefs that get handed down through the generations and is transferred to us. We carry these legacy burdens in our bodies, the unconscious and energetically. We will explore what is needed for breaking this pattern and healing. 

We will also explore the 'gifts' that we received from our ancestral line, which often become obstructed by the trauma/wounding... gifts that we might not fully see or appreciate (because of the legacy burdens that come in the way). 

We will be exploring all of this through embodied work, visualisation, movement, ritual making, creative arts, guided meditations, group processing and self-enquiry/journaling.

Theme for Workshops in 2025: Resourcing Through Nature, Sound and Touch 

Stroud: 7-8 June 2025

In this outdoor experiential workshop we will be exploring how to resource ourselves in nature and how to use sound, voice and touch as a resource in our lives as well as in our psychotherapy practice. 

 

We will be exploring what healing beyond trauma really means - and how to start moving from 'survival mode', into truly thriving in our lives. We will explore what it is to be fully awake to our innate wisdom and life force. 

We will be connecting to resourceful states through the body and self-touch in order to recharge, renew and offer space for self-support.

We will be moving in and with nature - and connecting to our instinctual 'animal' bodies. We will also be working with the voice and sound for resourcing our body and soul.

This workshops is aimed at therapists who have done some of our training weekends or workshops in the past and would like to go deeper with their own embodiment. 

 

We will be working outdoors in the fields close to Stroud and inside a yurt for working with the sound/voice. 


 

The BodySoul sessions involve:

 

  • Spontaneous dance movement practice

  • Guided meditations
  • Voice work, sounding and music

  • Somatic approaches to healing

  • Creative arts processes

  • Self-enquiry and journaling

  • Co-creating ritual

​​The BodySoul sessions are for you, if you want to:

  • Deepen your embodied practice and become a more embodied human being and therapist

  • Process emotions held in the body and heal on a somatic level

  • Discover and strengthen your inner resources to build resilience
  • Explore your creativity and find self-expression thought dance, movement, voice work, and creative arts

  • Connect to your authentic self and relate to each other from this centred and soulful place

  • Expand your self-awareness and connect to the wisdom of your heart

  • Connect with other heart centred individuals and be part of a supportive community

 

and ultimately... The BodySoul practice is for you if you are interested in expanding your consciousness & connecting to the wisdom of your soul!

Please note that while this is not a traditional CPD training, you are able to count it as CPD (as it will support you to become a more embodied practitioner) and you will receive a 12hr CPD certificate of attendance after completion of the weekend.

Early booking essential - limited to 12 places only!

Testimonials:

“I found the meditation combined with chanting and movement a visceral way of both expelling and grounding my emotions.  It felt quite cathartic and liberating.”  - MG, integrative counsellor - previous participant"

"My deepest thanks to Natasha and Katarina for an amazing weekend. The ancestral trauma workshop was held with grace, compassion and safety and went so deep , very powerful and beautiful and well contained . Thank you!"

HN transpersonal psychotherapist - previous participant

“I felt heard, seen and felt a deep sense of belonging… All through the weekend I felt deeply connected to myself and to the others and this shared experience created a strong connection between us all. I felt safe and held in every moment.

EM, transpersonal therapeutic counsellor - previous participant 

 

Fee:

Weekend workshop:

Early Bird: £210 (6 weeks before) - otherwise £240

London dates:

13th - 14th April 2024

11am - 5pm

Venue London: 

Colet House

151 Talgarth Road
London W14 9DA (map)

Stroud dates: 

20 -21 July 2024 FULLY BOOKED 

11am - 5pm

 

Venue Stroud 2024:

         Trinity Rooms

         Field Road,

         Stroud GL5 2HZ (map)

Stroud dates: 

7 - 8 June 2025 

11am - 5pm

Venue Stroud 2025:

Stroud Slad Farm
Slad Ln, The Vatch,

Stroud GL6 7LE (map)

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